valerie thomure10 Reasons You NEED a Health Coach!How many times have you tried to get healthy and then your birthday was around the corner, then came Thanksgiving, Christmas, a stressful...
valerie thomureShots! Shots! Shots!Wanna feel better immediately? Taking a shot always works for me. Not the kind of shot you might be thinking (although I've been told,...
valerie thomureScented Salt ScrubSmooth skin is super sexy! That's why it's super important to slough off those dead skin cells so that your skin, the largest organ of...